Falls are a leading cause of injury across all age groups, but they are particularly concerning for older adults. Preventing falls is crucial for maintaining independence and quality of life.
As the school year kicks off, young athletes everywhere are gearing up for the sports season. Excitement is in the air, but so is the risk of injury. To ensure a safe and enjoyable season, here are some essential tips to prevent sports injuries.
The agility of our hands is something we often take for granted—until it's compromised. Stiffness in the hands and fingers makes even the most mundane activities, whether it's turning a key, gripping a coffee cup, or typing...
Is chronic shoulder pain disrupting your life? Shoulder replacement surgery might be your best option to restore shoulder movement and function. If conservative treatments have failed, let’s explore when is the right time to consider...
Arthritis among adults in the US affects more than 53 million people.1 Although it can be challenging at times, it doesn't have to be a life sentence of pain and immobility. As May brings Arthritis Awareness Month, let's explore...
Did you know carpal tunnel syndrome is the most common peripheral nerve compression condition in the US? The throbbing pain, tingling, numbness, and loss of wrist strength can make even the simplest tasks feel like a challenge.
Baseball is The Great American Pastime that improves physical fitness and teaches team skills. Unfortunately, youth baseball is often marred by preventable injuries. Learn about the most common shoulder and elbow
Rehabilitation is essential to ensure an optimal recovery after shoulder replacement surgery, helping you regain mobility and strength in your shoulder joint. While navigating the recovery process may seem difficult, it doesn’t have to be
Did you know that the shoulder has the largest range of motion of all the joints in your body? While this flexibility allows for extensive mobility, it can also leave the shoulder joint prone to injury such as shoulder impingement syndrome.
Did you know that you can sustain an injury from simply sitting and typing on your computer? It’s true. Carpal tunnel syndrome is one of the leading injuries sustained in an office workplace environment.
