The Winter season is upon us, and it is time to enjoy some cold-weather activities. Whether you are heading to work or on a chilly winter jog, it is essential to remember that a hard fall on slippery ice or a muscle strain ...
Exercising daily can help improve your physical and mental health. Improved mood, better sleep, a sharper mind, and stronger bones and muscles are just a few of the positive outcomes of physical activity.
According to the Cleveland Clinic, shoulder replacement is the fastest growing joint replacement surgery. If you have been experiencing shoulder pain, how do you know if you are a candidate for...
Where do your steps take you each day? Around Grenada lake? To the store? To visit a friend? If you have ever used a step counter, you know you take a lot to get there! With each step, your knees ...
Hip pain is a common issue affecting nearly 76 million people in the United States each year1. It is not uncommon for people to live with hip pain for an extended ...
Participating in sports is a great benefit for youth. Sports improve coordination and physical fitness. They also teach self-discipline and teamwork. Those are just a few of the reasons that keep ...
The first day of fall may bring many thoughts to your mind – cooler weather (except for those of us in the south), leaves changing colors, and of course, football. But the first day of fall also kicks off...
Thousands of shoulder replacement surgeries are performed in the United States each year, but the number of reverse shoulder replacements is increasing according to a study by ...
Arthritis can damage or wear out the cartilage covering the hip joint surface and cause inflammation and severe pain in the hip. When this pain has made it difficult to go about your daily activities, it may ...
Shoulder pain is often debilitating and can significantly inhibit regular day-to-day activities. The shoulder joint is the most mobile joint in the body and a common injury site ...
