A good indicator of overall muscle strength is having good wrist and hand strength. In athletes, it's essential to have a solid grip to improve athletic performance and to help prevent injuries, but it's just as crucial in healthy adults.
Wrist pain can be debilitating, especially in our technology-driven world. Many factors can lead to wrist pain, and diagnosing the exact cause of your pain can be tricky unless an apparent fall or incident is the culprit.
Knee replacement surgery is considered the most effective treatment for individuals experiencing chronic or severe knee pain due to osteoarthritis or degenerative joint disease.
Most avid tennis players are familiar with the agony of tennis elbow. When you pick up your racket, that burning pain along the outside of the arm indicates that you may have tennis elbow.
Multimodal pain management may not be a term that everyone is familiar with; it means utilizing different types of analgesic drugs as pain management to ensure that patients..
Did you know that 3.5 million youth under the age of 14 are treated for sports injuries every year? High school athletes make up an estimated 2 million injuries, 500,000 doctor appointments, and
The rotator cuff enables a significant range of motion, actions that we often take for granted such as raising our arms and reaching upward. The rotator cuff is made up of muscles..
According to the CDC, an ACL injury affects an estimated 250,000 people annually in the United States - making the ACL the most commonly injured ligament in the knee.
According to the Agency for Healthcare Research and Quality, about 53,000 people in the U.S. receive shoulder replacement surgery each year.1 Shoulder replacements are highly successful surgeries for those ...
The Winter season is upon us, and it is time to enjoy some cold-weather activities. Whether you are heading to work or on a chilly winter jog, it is essential to remember that a hard fall on slippery ice or a muscle strain ...
